Ahead of the Big Day (1 Year Fitness Review)

Body weight check: Done

Body measurements: Done

Body fat estimation from body measurements and weight: Done

Body fat estimation from BIA method: To be done

I'm pretty anxious, and my hamstrings are still sore from the "light" workout the other day (too many reps), despite multiple sessions of SMR. Damn, not the right to be feeling it, on a day I'm hoping to be a max effort deadlift day; the last of lifting at TLS Fitness Center.